Find your light in the dark
Services Offered
*
Services Offered *
$130
Exhausted, overwhelmed, and wondering how much longer you can keep pushing? Workplace stress, burnout, and career anxiety can leave even the most capable people feeling stuck and disconnected. Together, we’ll explore what’s draining you, reconnect you to what matters, and help you set boundaries that protect your peace.
You don’t have to hustle through your healing.
I also provide specialized services for adults who are navigating substance use challenges while striving to reduce or eliminate their use and maintain a healthy work-life balance. I am a licensed alcohol drug counselor in the state of Nevada. My approach equips individuals with practical tools and coping strategies to effectively manage substance use, improve overall well-being, and succeed in both their personal and professional lives. Through tailored support, I help clients achieve a sustainable path to recovery. I use Cognitive Behavioral therapy, Contingency Management, and Motivational Interviewing techniques that facilitate positive change.
Individual Therapy- Adult
$150
Couples therapy is designed for partners who are facing challenges such as communication struggles, trust issues, infidelity, or navigating significant life changes. Whether you're seeking healthier ways to express your emotions, or working through past traumas that affect your interactions, therapy offers the support and tools needed for lasting growth. In this safe and understanding space, you will gain valuable skills for managing reactivity, improving communication, and coping with stress. Together, you’ll work through specific challenges and strengthen your bond, ensuring a healthy, long-lasting relationship where both partners can grow and thrive.
Couples Therapy/Pre Marital
$150
Family therapy is designed to help each family member work together to foster a safe and supportive environment, promoting cohesion and positive dynamics within the household. By focusing on improving communication, addressing generational patterns, and exploring past and present trauma that contributes to tension and conflict, family therapy fosters a deeper understanding and connection. Using systemic therapy techniques, we will aim to bring balance and harmony to the family unit, creating a sense of calm and stability. I incorporate approaches from Bowenian and Structural Therapy to enhance the effectiveness of the process. Techniques such as role-playing, structural mapping, active listening, healthy boundary, and solution-focused strategies, are utilized to guide families toward resolving conflicts. The ultimate goal is to strengthen relationships, eliminate unhealthy patterns, and help families create a supportive, thriving dynamic.
Family Therapy
Services Offered
*
Services Offered *
$150
You train your body… but what about your mind?
Whether you're an elite athlete, weekend warrior, or student competitor, performance anxiety, burnout, or self-doubt can hold you back. I help athletes strengthen mental resilience, find focus under pressure, and reconnect with the passion that brought them to their sport.
You deserve to perform your best! On and off the field.
I will help you get your head in the game, on and off the field!
Sports Anxiety
$130
Is your teen shutting down, acting out, or struggling to express what they’re feeling?
I help teens navigate the stress of growing up, whether it’s school pressure, friendships, anxiety, or big emotions they don’t have words for yet. Therapy creates a safe space where they can feel heard, gain confidence, and develop tools to manage life’s ups and downs. You don’t have to do this alone and neither do they. Teen therapy can be incredibly beneficial for ages 12-17.
One of the key areas it can help with is the impact of social media on self-esteem. With the constant comparison to others and the pressure to present a perfect image, teens can struggle with feeling inadequate or unworthy. At Moonlite, I provide tools to manage these feelings and build healthier self-esteem and overall confidence. I tailor my therapy sessions to support their mental health, boost their confidence, and help them build resilience to face life’s challenges.
Teen Individual Therapy
$130
Some wounds don’t show on the outside but they still shape how we feel, trust, or cope. If you’re carrying pain from the past that feels too heavy, you’re not alone. I offer gentle, trauma-informed therapy to help you make sense of what’s happened, feel safe in your body again, and begin to heal. As a trauma informed therapist I help my clients navigate traumatic symptoms by incorporating awareness of triggers, empowerment, safety, trust, and cultural consideration.
You are not broken. You are human and healing is possible.
Trauma Therapy
The Heart Of Moonlite Therapy
Hi, I’m a Licensed Marriage and Family Therapist Intern and Licensed Alcohol and Drug Counselor in Nevada. For over six years, I’ve had the honor of supporting individuals, couples, families, teens, and athletes as they navigate life’s challenges and create lasting change.
My approach is grounded in compassion, connection, and evidence-based techniques; drawing from Emotionally Focused, Gottman methods and Attachment Theory to help you deepen relationships and heal from within.
I work with clients facing depression, anxiety, self-esteem issues, relationship struggles, substance use, stress, and more. I also specialize in working with teens (12–17) and athletes, offering support tailored to their unique needs and experiences.
As a California native and athletic coach, I believe in finding balance and drawing strength from the world around us. Moonlite represents bringing light to life’s darker moments; helping you reconnect with your inner strength and move forward with clarity and purpose.
Wherever you are in your journey, I’m here to support you with care and intention. Let’s work together to create a brighter, more fulfilling path forward.
MY APPROACH
MY APPROACH
Individual Therapy
Couples Therapy
Family Therapy
Sports Performance Therapy
Trauma Therapy
Drug and Alcohol Counseling
At Moonlite Therapy, I believe in bringing light to life’s darker moments. I combine proven therapeutic techniques with a compassionate, client-centered approach to help you gain insight, develop tools for change, and reconnect with your strengths. I honor each client’s unique background and life story, tailoring therapy to your needs.
My approach integrates the Gottman Method for couples, attachment-based therapy for understanding relationship patterns, and evidence-based strategies for emotional regulation and resilience.
I offer in-person therapy in Las Vegas and secure online counseling for clients anywhere in Nevada. Flexible scheduling is available, including evenings and weekends. Contact me today for a free 15-minute consultation and start your journey toward healing, growth, and stronger connections.
Book a Session Today
Taking the first step toward healing is a courageous choice, and I am here to support you on your journey. Booking a therapy session with Moonlite is simple. Whether you're seeking individual therapy, couples counseling, or a specific area of support, I am ready to provide a safe, compassionate, and confidential space for you.
How to Book:
Select Your Service – Choose the type of therapy you are needing from the list of services.
Pick a Time – View available appointment slots and pick one that fits your schedule. If no fit your schedule please call and we can set up a time that works for you.
Confirm Your Details – Fill out a brief form to share your contact information and any relevant notes for your session.
Secure Your Spot – Finalize your booking with a few simple clicks, and you're all set!
Moonlite is excited for you to take the leap towards healing!
